The Best Standing Desk Converters

How many hours do you spend sitting down each day? If you’re like most of us, way too many. According to a 2018 study involving over 127,000 people, prolonged leisure-time sitting was associated with a higher risk of death from all causes, including cardiovascular disease and cancer. Prolonged sitting was defined as sitting six or more hours per day.1

A related study conducted in the United Kingdom showed that nearly 70,000 deaths could have been prevented if people sat down for less than six hours per day.2

Overall, prolonged sitting is associated with several health issues:

  • High blood pressure
  • High blood sugar
  • High blood cholesterol
  • Excess body fat around the abdomen
  • Cardiovascular disease
  • Cancer
  • Premature death

Exercise always helps, but depending on how much you’re sitting, even your daily workout may not be enough to offset the health damage sitting does. In another study of nearly 8,000 adults aged 45 years and older, scientists found that no matter how much you exercise, sitting for long periods is a risk factor for early death. The longer you sit, the more your risk of death increases. The good news? Those who sat for less than 30 minutes at a time had the lowest risk of death.3 The solution, then, is to get up and move more often. Whether you work at the office, work at home, or simply spend an hour or more per day using your computer or laptop, it helps to make sure that you’re not spending the entire time sitting.

One of the ways you can encourage more movement is to stand at least part of the time when working or using your computer and/or tablet. That doesn’t mean you need to throw out your current desk, however, or invest in a completely separate standing desk. That would likely crowd your work and/or home space, anyway. Instead, you can simply get a standing desk converter that helps you turn your current desk or tabletop into a standing desk that you can then use as needed. Which one will work best for you? We recently reviewed dozens of them, looking at factors like ease of conversion, materials, capabilities, size, and cost. All of these top-rated standing desk converters can be purchased online at Amazon.

Best Standing Desk Converter Overall
FlexiSpot M2B Standing Desk Converter
Transfer from sitting to standing with this space-saving workstation, complete with quick-release keyboard tray.

We’ve identified the FlexiSpot M2B Standing Desk Converter as our best overall pick. It will easily convert most any desk or tabletop into a much healthier sit/stand desk with plenty of room for your keyboard and a few extras.

The 5 Top-Rated Standing Desk Converters

Editor's PicksBrandRating
Best Standing Desk Converter OverallFlexiSpot M2B Standing Desk Converter4.7
Best Corner Standing Desk ConverterFEZIBO Corner Standing Desk Converter4.7
Best Budget Standing Desk ConverterZinus Tina Standing Desk4.6
Best Laptop Standing Desk ConverterTaoTronics Laptop Desk Converter4.8
Best Electric Standing Desk ConverterG-Pack Pro Standing Desk Converter4.8

*Ratings are from Amazon at the time of publication and can change.

Best Standing Desk Converter Overall: FlexiSpot M2B Standing Desk Converter

Best Standing Desk Converter Overall
FlexiSpot M2B Standing Desk Converter
Transfer from sitting to standing with this space-saving workstation, complete with quick-release keyboard tray.

Whatever sort of work situation you have, you’ll enjoy the flexibility of the FlexiSpot M2B Standing Desk Converter. It provides a straight up-and-down movement which helps save space while keeping everything stable—no spilling monitors or laptops with this one.

The adjustments are smooth and easy with the dual gas-spring motion, requiring only one hand to raise or lower the unit. Go up and down as many times as you like—the construction has been fatigue tested 6,000 times.

If you’re not sure you’ll get the height you need, don’t worry—the FlexiSpot has 12 height adjustment levels. Place your laptop or desktop on the spacious surface, or put them both on there if you need to—the desk has enough room to accommodate them, and will hold up to 35 pounds.

Depending on which type of computer you’re using, you may or may not need the keyboard tray. This product makes it easy to adjust with the quick-release design—simply remove the tray when you don’t need it. Though we have the smallest size (35”) listed here, you can select from three sizes overall. Reviewers love how stable it is, mentioning that it doesn’t move around on the desk even as you’re adjusting it up and down.

FlexiSpot M28 Standing Desk Converter Key Features:

  • Space-saving vertical motion keeps everything stable
  • Dual gas-spring motion requires only one hand to adjust
  • 12 height adjustment levels
  • Quick-release keyboard tray
  • Available in three different sizes

Best Corner Standing Desk Converter: FEZIBO Corner Standing Desk Converter

Best Corner Standing Desk Converter
FEZIBO Corner Standing Desk Converter
Those who work at corner desks need a slightly different design—this one works perfectly and has a wide range of height adjustments.

If you’ve got a corner desk, you’ll probably prefer the FEZIBO Corner Standing Desk Converter. It’s specifically made for corner desks, with slanted sides that will fit better in a corner spot. You still get the gas-spring propelled rising system, which allows you to go from sitting to standing with a light squeeze of the dual handles. The height range ranges from 4.9” to 19.3”, so you should be able to adjust it to the height that works for you.

The spacious surface has enough room for two monitors if you like (maximum weight is 28.6 pounds) or a monitor and a laptop, and the keyboard tray works for all standard sizes. The movement is straight up and down, which keeps all your machines perfectly stable. Another nice feature is that when it’s fully collapsed, the FEZIBO stands only a half-inch high on your existing desk, which makes it easy to use when sitting as well as standing.

Reviewers love the flexibility of this product and comment on the quality look and feel of it, as well as the ease of assembly.

FEZIBO Corner Standing Desk Converter Key Features:

  • Perfect for corner desks and cubicles
  • Gas-spring propelled rising system
  • Wide range of height adjustments
  • Quality and good-looking construction
  • Easy to put together

Best Budget Standing Desk Converter: Zinus Tina Standing Desk

Best Budget Standing Desk Converter
Zinus Tina Standing Desk
At this reasonable price, you can’t afford not to get up out of your chair!

If you are suffering from lower back and hip pain, you know you need to get off your chair more often. Yet so many standing desk converters are just out of your price range. This one may not be, though. The Zinus Tina Standing Desk isn’t fancy—it doesn’t have a keyboard tray, but it does have enough room for a 24″ monitor or your laptop and a monitor, and it’s height-adjustable from 3.35″ up to 15″ tall.

Even with this simple little unit, you get a gas-spring action that helps you lift and lower it. Simply squeeze the handle on the left and up (or down) you go. The cut-out front allows you to get close so you’re not extending your arms, which is better for you ergonomically.

You’ll enjoy a strong, sturdy steel design made to last, with a roomy 32” length and 20” width. The unit moves straight up and down, so you won’t have to worry about your stuff falling off.

Perhaps the best thing about this product is you don’t have to assemble it. Simply set it on your desk and you’re good to go. Reviewers like that it feels stable, looks good on the desk, and has room enough to hold what they need.

Zinus Tina Standing Desk Key Features:

  • Great little standing desk for a reasonable price
  • Gas-spring movement makes for easy adjustments up and down
  • Roomy enough for a 24″ monitor, or a laptop and monitor
  • Strong and sturdy steel design
  • Moves straight up and down, keeping everything stable

Best Laptop Standing Desk Converter: TaoTronics Laptop Desk Converter

Best Laptop Standing Desk Converter
TaoTronics Laptop Desk Converter
If you prefer to use a laptop, you’ll enjoy this perfectly sized converter that fits perfectly in a small space, and closes down for easy transport.

If you only use a laptop computer, you don’t need all that extra space that most standing desk converters provide. Instead, try the TaoTronics Laptop Desk Converter. Only 24” wide, it’s spacious enough for your laptop and perhaps a few papers or your cell phone or even an extra mouse, but not so bulky that it’s unwieldy to use.

It weighs only 18 pounds—quite a difference compared to other standing desks that start around 32 pounds—so you could even take it with you traveling if you want to. Five height adjustments take your laptop up to 15”, and the gas-spring movement delivers a smooth up and down motion. Simply lift the lock lever to adjust.

The desk space works for laptops up to 15”—as large as the MacBook Pro—while moving straight up and down to save space on your desk and keep your laptop stable. Perhaps one of the nicest features on this one is the ergonomic wrist rest—rest your wrists there and you’ll reduce strain and help prevent repetitive injuries.

Reviewers say this is perfect for a home office, and that it’s stable and well-made.

TaoTronics Laptop Desk Converter Key Features:

  • Smaller size perfect for a laptop
  • Gas-spring movement goes easily up and down
  • Weighs only 18 pounds—easily moved around
  • Height adjustment up to 15”
  • Sturdy and stable

Best Electric Standing Desk Converter: G-Pack Pro Standing Desk Converter

Best Electric Standing Desk Converter
G-Pack Pro Standing Desk Converter
For the height of convenience, choose the electric-powered standing desk that goes up and down at the push of a button.

The G-Pack Pro Standing Desk Converter is electric-powered, which means all you have to do is push a button, then stand back and watch it work. This is especially convenient for those with back, shoulder, and hip pain, as there is no lifting required on your part.

There’s a built-in electric motor that makes transitions from sitting to standing super easy and smooth. Simply press the button and when the unit gets to the height you desire, release it. You can go as high as 19.1 inches up. If you have a lot of things you like to put on your desk, you’ll probably enjoy this feature even more.

The sturdy, steel frame comes with a black finish to blend in with any work environment, and it has a built-in tablet or cell-phone slot for your convenience. The powerful electric motor takes the unit and everything on it straight up and down, while the product will comfortably hold and lift an impressive up to 48.4 pounds.

A cable-management notch helps keep cables and wires out of the way, and the generous 37.4” workspace has room for everything you need. If you need more space, you can easily remove the keyboard tray.

G-Pack Pro Standing Desk Converter Key Features:

  • Electric-powered lifting motion saves your back and shoulders
  • Spacious 37” work area
  • Holds and lifts up to 48.4 pounds
  • Sturdy steel frame moves straight up and down
  • Built-in tablet or cell-phone slot

Who Should Buy Standing Desk Converters?

If you work at a computer for an hour or more a day, you deserve a standing desk converter. Otherwise, you’ll probably sit the entire time you’re working, which as noted above, is bad for your health.

You may think, “But it’s only an hour or two. I’ll be fine.” But it’s best to consider the time you spend sitting while doing other activities too, such as commuting, eating, and watching television. Of course, you can’t stand up while driving your car, and it’s not easy to do so when eating, either. While working at your computer, however, you have the opportunity to stand at least part of the time, which can help increase circulation, ease muscle soreness, and relieve pressure on your spine.

Perhaps you’ve already looked into a standing desk but found they were too expensive for your budget. If that’s the case, a standing desk converter can be the perfect option for you. You don’t have to invest in an entirely new desk—all you need is a converter to turn the desk you have into one that you can work at while sitting or standing.

Indeed, it’s best to alternate between the two. If you stand the whole time, you increase your risk of other issues like heel pain, leg pain, and lower back pain. Standing for a while and then sitting for a while is the best option when you need to get a lot of work done at your desk. A converter allows you to do both without a huge investment.

Best Standing Desk Converter Overall
FlexiSpot M2B Standing Desk Converter
Transfer from sitting to standing with this space-saving workstation, complete with quick-release keyboard tray.

Important Features to Consider

When shopping for a standing desk converter, consider the following features:

  • Size. You want to have enough room for your computer, mouse, keyboard, extra papers (if applicable), and any other tools you may use while working.
  • Height. Most converters have adjustable height ranges, but you want to check to see if these will work for your height and the height of your desk. Also, check on the height of the keyboard tray. Will it sit comfortably for you? If not, can you adjust it?
  • Weight capacity. If you’re getting a standing desk converter for a heavy all-in-one computer and monitor, you’re going to need something stout that will properly hold the load. Maybe you use two monitors. In that case, you’ll need a much stronger unit than if you’re using a laptop, for instance.
  • Ergonomics. When you use your standing desk, you still want to follow proper ergonomics. Your monitor should be slightly below eye level. Your keyboard should also be lower than it is while you’re sitting because you probably won’t have armrests to support your arms. It can be helpful to be able to tilt your keyboard too. Check to be sure your converter will allow you to position everything comfortably.
  • Special features. Some standing desk converters are designed with cord management tools, USB recharging ports, or smartphone slots. Consider what you use during your workday and make sure your standing desk can accommodate your needs.
  • Assembly. Will you be able to put this standing desk converter together when you get it? Some are ready to go straight out of the box, but others do require some construction. Check to be sure this won’t be a problem for you.
  • Lifting mechanism. How will you switch from sitting to standing? Will you need to manually swap out your converter, or does it have a lifting mechanism you can use to lift and lower it? If it does have a lifting mechanism, what kind is it? These are features that will affect your day-to-day operation, so check to see what would be easiest to operate in your workspace.

Frequently Asked Questions

Do I really need a standing desk?

You may hesitate to purchase a standing desk converter for yourself, but think about how often you work at your computer, and how that time adds up over the days, months, and years.

Most Americans sit at the computer for four or more hours a day, for at least five days a week. At that rate, after just a year, you will have spent 1,040 hours sitting to work, along with all the other hours you spend sitting while in the car, eating meals, and watching television.

It won’t be long before you’ll notice the consequences. The first to appear is usually lower back pain. Then you may experience neck pain, hip pain, knee pain, and more, while also gaining weight and feeling sluggish.

This isn’t about indulgence. It’s about making sure you live into your golden years feeling strong, healthy, and flexible. If you spend too much time sitting, you could end up suffering from a lot of pain in your senior years, say nothing of the increased potential for disease. The steps you take now can help you increase your odds of enjoying a healthy future.

How often should I stand at a standing desk?

Prolonged standing can be just as bad for you as prolonged sitting. When you stand too long, the blood pools in your legs, increasing pressure in the veins and making you more vulnerable to cardiovascular disease

In a 2017 study, researchers examined data from over 7,000 employees working 15 hours a week or more. They found that those working in occupations involving standing most of the time had a 2-fold increased risk of heart disease compared to those who sat down most of the time.4

Other studies have linked prolonged standing with lower back and leg pain, fatigue, and discomfort.5

The key here is “prolonged standing.” What the body always needs for good health is movement, which is why it’s best to have a desk at which you can both sit and stand, so you can frequently alternative between the two. When you get tired of standing, sit down for a while. Then when you start to feel a little stiff, get up again.

In a 2015 study, researchers advised workers to avoid both prolonged standing and prolonged sitting in favor of a combination of sitting, standing, walking, and other forms of regular movement throughout the day.6

How many hours should you stand a day?

Currently, there is no official recommendation for how long you should stand per day. Instead, stand to work until you begin to feel tired, then feel free to sit down for a while. Take a break every 30 minutes to go walk around, stretch, and move your body. Instead of focusing on standing, focus on movement. The more you can move, the better your body will feel.

Does standing reduce belly fat?

When you stand up, you do burn slightly more calories than when you’re sitting down, but it’s not enough of a difference to significantly affect weight. A recent review of the scientific literature found that while sit-stand desks helped workers feel more comfortable, slightly decreased blood pressure, and eased low-back pain, they did not have a significant effect on weight loss.7

What does work is taking walking breaks. In a 2016 study, researchers found that while standing did not significantly increase energy expenditure (calories burned) over sitting, walking burned almost three times as many calories.8

Other Standing Desk Converters We Reviewed

Best Standing Desk Converter Overall
FlexiSpot M2B Standing Desk Converter
Transfer from sitting to standing with this space-saving workstation, complete with quick-release keyboard tray.

We looked at 20 other standing desk converters. Even though they didn’t make our five best standing desk converters list, they’re the best of the rest and each is still a great option for your sit-stand workplace. The information you’ll need to compare each one is included with the listing.

Sit-Stand Desk Converters

Fezibo Standing Desk Converter

Fezibo Standing Desk

This converter is made by the same manufacturer as our top pick for a corner desk converter, but it suits your standard desk set up. It has a lot of space for your monitor, keyboard, and more, plus a gas-spring hovering system allows you to easily adjust it from sitting to standing with the squeeze of a handle.

Key Features:

  • Gas spring hovering system makes lifting and lowering a breeze
  • Large workspace, including keyboard tray
  • Holds up to 28.6 pounds

Cost: $150

Rocelco Standing Desk Converter

Rocelco Standing Desk Converter

Extend and retract your keyboard as needed with this converter, plus enjoy an extra-large work surface and gas-piston assist lifting mechanism.

Key Features:

  • Easy-grip side handle and gas-piston lifting assist
  • Large workspace measure 45.75″ wide by 23.25″ deep
  • Grommet hold keeps cables manageable
  • No assembly required

Cost: $249

Vivo Deluxe Standing Desk Converter

Vivo Deluxe Standing Desk Converter

Trust your computer and monitor on this sturdy steel frame with innovative gas spring power. It holds up to 33 pounds and comes in a sleek black finish.

Key Features:

  • Sturdy and strong—holds up to 33 pounds
  • The spacious surface measures 35.5″ x 12.5″
  • Removable keyboard tray
  • Minimal assembly required

Cost: $180

G-Pack Pro Sit-to-Stand Converter

G-Pack Pro Sit-to-Stand Converter

Made by the same manufacturer as our top pick for electric desk converters, this gas spring model gives you enough space to for both your monitors. Raises to 19.7 inches in seconds.

Key Features:

  • Large 35″ workspace fits dual monitors
  • Smooth gas spring lift mechanism goes up to 19.7”
  • Removable keyboard tray
  • Easy to assemble

Cost: $196

EleTab Standing Desk Converter

EleTab Standing Desk Converter

This is another extra-large converter that measures 37.4” x 18”, giving you plenty of space for monitor setups. It also has a removable keyboard tray and holds up to 33 pounds.

Key Features:

  • Extra-large workspace measures 37.4” x 18”
  • Holds up to 33 pounds
  • Includes a small storage tray on the front top for your smartphone
  • Gas spring lifting mechanism

Cost: $145

The House of Trade Standing Desk

House of Trade Standing Desk

Rated the “Best Standing Desk Converter” by the “New York Magazine,” this option has five height settings between 6” and 16.5” high. It’s super heavy duty, supporting up to 50 pounds.

Key Features:

  • The heavy-duty frame supports up to 50 pounds (35 pounds recommended)
  • Measures 32” wide by 20” deep
  • Features a sliding keyboard tray
  • Squeeze the handle to lift and lower

Cost: $170

Stand Up Desk Store AirRise Pro

S Stand Up Standing Desk

The two-tier design on this converter provides a top shelf for your computer and a bottom shelf for the keyboard and mouse. Made with durable steel with pneumatic air cylinder technology for lifting and lowering.

Key Features:

  • Two-tier design holds all your equipment
  • Measures 32” wide by 5.78” deep
  • Lifts to 15.75″ high
  • No assembly required

Cost: $170

TechOrbits Standing Desk Converter

Tech Orbits Standing Desk

Enjoy extra features on this converter, including a premium matte wood finish and embedded groove for your tablet or smartphone. Squeeze the handles on the side to lift and lower.

Key Features:

  • Premium matte wood finish
  • Heavy-duty aluminum frame holds up to 33 pounds
  • Measures 31.5” wide and 15.7” deep
  • Gas-spring assisted lifting
  • Includes a pre-set hole for the installation of a monitor mount stand, sold separately

Cost: $140

Stand Steady X-Elite Pro

Stand Steady Standing Desk

Raise and lower this converter easily with the pneumatic pump assisted lift. Grip the side handle and the pump does the work. Provides a spacious desktop and supports up to 20 pounds.

Key Features:

  • Pneumatic pump assisted lift makes lifting and lowering easy
  • Spacious desktop measures 28” wide and 20” deep
  • Raises to 16.75″ high
  • No separate keyboard tray
  • No assembly required

Cost: $190

VariDesk Pro Plus

Vari Desk Pro

Professionals who are at the computer all day long may want to invest in this pro-level standing desk converter. It’s a little higher priced than most but the features may be worth it.

Key Features:

  • Two spacious tiers offer a large workspace with a keyboard tray
  • Measures 36” by 12.25”
  • Special spring-loaded lift mechanism
  • The heavy, weighted base remains sturdy and stable
  • No assembly required

Cost: $395

Laptop Standing Desk Converters

HomeConcept Miracle Desk

Miracle Desk

The cheapest converter on our list, this simple desk is a spacious 36” wide and 15” deep so it can hold all your equipment, but it doesn’t lift and lower, so you have to remove it when you’re not using it. For that reason, it may be best for a laptop or tablet rather than your main desktop computer.

Key Features:

  • Economical price
  • Spacious working space measures 36” wide and 15” deep
  • Sturdy design with a black finish
  • Doesn’t lift and lower, but easy to move

Cost: $50

Vivo Black Standing Desk Converter

Vivo Single Top

This adjustable ultra-slim desk riser has sufficient space for your laptop or keyboard and monitor, with a sturdy lift-assist that manages up to 22 pounds.

Key Features:

  • Measures 27” x 21.3”
  • Ultra-slim with a single layer
  • Lift-assist rises to 15.7″
  • No assembly required

Cost: $100

Hippo & Frog Standing Desk Converter

Hippo and Frog Standing Desk

Save space with this converter as it rises straight up and down, with a single surface and gas-spring lift assist.

Key Features:

  • Measures 27” x 21.3”
  • Holds up to 20 pounds
  • Lift-assist rises to 15.7″
  • No assembly required
  • Non-slip covers on the base protect surfaces

Cost: $100

FITUEYES Standing Desk Converter

FitUEyes Standing Desk

If you like simplicity, you’ll like this converter. It’s just one flat level that rises up and down as you need, with a spacious 30” x 20” surface.

Key Features:

  • Simple and easy to use
  • Holds up to 22 pounds
  • Lift-assist rises to 16.1″
  • No assembly required

Cost: $100

Bright Stone Standing Desk Converter

Bright Stone Standing Desk

This “big enough” converter can be easily placed on a desk, table, or other surface and goes up and down in a matter of seconds. Just take it out of the box and start working.

Key Features:

  • Measures 31.5” wide by 20.1” deep
  • Holds up to 26 pounds
  • Lift-assist rises to 16.1″
  • Modern design with clean lines
  • No assembly required

Cost: $120

Corner Standing Desk Converters

Rocelco Corner Standing Desk Converter

Rocelco Corner Standing Desk

Enjoy this extra-large work surface specifically designed for corner desks. Lift and lower easily with the gas piston assist.

Key Features:

  • Built for corner workspaces
  • Extra-large worksurface measures 45.5″ x 25″
  • Includes separate spacious keyboard tray positioned low to prevent neck and back strain
  • Lifts to 18″ high
  • Grommet hole for hassle-free cable management
  • Minimal assembly required

Cost: $224

Stand Steady X-Elite Pro Corner Standing Desk Converter

Stand Steady Corner Standing Desk

Ideal for cubicles and L-shaped desks, this converter provides five square feet of space with a strong, pneumatic pump that does the heavy lifting. No keyboard tray.

Key Features:

  • Five square feet of space designed for corner workspaces
  • Easy to raise and lower with pneumatic pump assist
  • Lifts to 16.75″ high
  • Available in white, cherry, maple, and black
  • No assembly required

Cost: $240

Electric Lift Standing Desk Converters

Mount-It! Electric Standing Desk Converter

Mount-It Electric

Sit to stand in seconds with the push of a button, as the motorized desk riser lifts to 17″ high. A built-in USB port allows you to keep your phone charged and close by.

Key Features:

  • Motorized riser lifts at the touch of a button
  • Features USB port for charging phone or tablet
  • Attachable keyboard tray
  • Lifts to 17″ high
  • Sturdy steel base holds up to 33 pounds
  • Available in 32” and 36” widths

Cost: $230

FlexPro Power Electric Standing Desk

FlexPro Power Standing Desk

Adjusts at the push of a button from flat to 19.5” high. Features two large surfaces for your computer, monitors, and keyboard, as well as your mouse, tablet, snacks, and more!

Key Features:

  • Electric motor lifts to 19.5″ high
  • Features USB port for charging phone or tablet
  • Provides two levels and hooks to manage cords
  • Magnetic backsplash holds papers and pictures
  • Measures 39.25” x 16” on the top level
  • Fully assembled

Cost: $330

Seville Classics AirLIFT Converter

Seville Classics AirLift

Perfect for taller users, this converter rises from flat to 19″ with the touch of a button, and features a large workspace with a keyboard tray.

Key Features:

  • Electric motor lifts to 19″ high
  • Measures 35.43” x 23.23”
  • Includes USB charging port and built-in phone stand
  • Available in black, walnut, and white
  • Arrives pre-assembled for easy setup

Cost: $231

With so many choices available, you can’t afford not to invest in your good health. While you’re waiting for your new standing desk converter to arrive, you may want to look into our Best Office Desks, or if you’re in a humid climate, our Best Dehumidifiers.

  1. Patel AV, Maliniak ML, Rees-Punia E, Matthews CE, Gapstur SM. Prolonged leisure time spent sitting in relation to cause-specific mortality in a large US cohort. American Journal of Epidemiology. 2018;187(10):2151–2158. doi:https://doi.org/10.1093/aje/kwy125
  2. Heron L, O’Neill C, McAneney H, et al. Direct healthcare costs of sedentary behaviour in the UK. J Epidemiol Community Health. 2019;73:625-629. https://jech.bmj.com/content/73/7/625. Accessed October 29, 2020.
  3. Howard VJ, Hutto B, Colabianchi N, et al. Patterns of sedentary behavior and mortality in U.S. middle-aged and older adults: A national cohort study. Annals of Internal Medicine. 2017;167:465-475. [Epub ahead of print 12 September 2017]. doi:https://doi.org/10.7326/M17-0212
  4. Smith P, Ma H, Glazier RH, Gilbert-Ouimet M, Mustard C. The relationship between occupational standing and sitting and incident heart disease over a 12-year period in Ontario, Canada. American Journal of Epidemiology. 2017;187(1):27-33. doi:https://doi.org/10.1093/aje/kwx298
  5. Waters TR, Dick RB. Evidence of health risks associated with prolonged standing at work and intervention effectiveness. Rehabil Nurs. 2015;40(3):148-165. doi:10.1002/rnj.166
  6. Messing K, Stock S, Côté J, Tissot F. Is sitting worse than static standing? How a gender analysis can move us toward understanding determinants and effects of occupational standing and walking. J Occup Environ Hyg. 2015;12(3):D11-D17. doi:10.1080/15459624.2014.987388
  7. Chambers AJ, Roberston MM, Baker NA. The effect of sit-stand desks on office worker behavioral and health outcomes: A scoping review. Applied Ergonomics. 2019;78:37-53. doi:https://doi.org/10.1016/j.apergo.2019.01.015
  8. Creasy SA, Rogers RJ, Byard TD, Kowalsky RJ, Jakicic JM. Energy expenditure during acute periods of sitting, standing, and walking. J Phys Act Health. 2016;13(6):573-578. doi:10.1123/jpah.2015-0419

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